Upcoming Workshops & Events

LUMINESCENCE: A Guided Rest Nurturing Inner Light During Winter’s Dark

WORKSHOP

Saturday 19th July 2:00pm-4:00pm with Kate Robertson

Luminescence is a 2-hour guided rest immersion, offering space to honour your inner rhythms and explore the power of intentional rest. This gentle gathering is an invitation to pause, reset, and embrace rest as an act of care. Look forward to experiencing:

• Grounded Movement & Rest – slow, grounding somatic shapes that release tension and invite stillness, mirroring winter’s quieter pace and supporting emotional or physical fatigue

• Breath – Simple, intentional breath practices that warm and steady the body, supporting those navigating inner winters of exhaustion or overwhelm

• Yoga Nidra – guided meditation for deep rest and restoration, echoing the season’s inward turn while nurturing body and mind through depletion or burnout

• Sound - soothing crystal bowl tones that create calm and spaciousness, inspired by shorter days and early evening skies, offering resonance and reprieve during inner quiet or weariness

Whether you're moving through the literal winter, or experiencing an inner wintering - such as grief, transition, fatigue, emotional or physical overwhelm - this offering is curated to meet you where you are. Leave feeling nourished, restored, and grounded in the quiet power of the season.

Ticket price: $45 members | $60 non-members

MAT TO REFORMER: Elevated – The Next Layer

WORKSHOP

Sunday 20th July 2:00pm-4:00pm with Mandi Jackson

Following the incredible response to Mandi’s first Mat to Reformer workshop, we’re back with a second edition - designed for those ready to go deeper, get curious, and elevate their movement practice even further.

Join us for a 2-hour workshop that bridges the gap between Mat and Reformer Pilates. Expect a 60-minute advanced Mat sequence, with an emphasis on control, flow, and precision. From there, we’ll take those principles onto the Reformer - exploring Mat practice can transform your strength, coordination, and overall movement awareness on the machine.

Ticket Price: $50 members | $65 for non-members

SCOUT CHATS: Great Sex Matters

WORKSHOP

Saturday 26th July 4:00pm -6:45pm with Tara O

Great sex matters, but how many of us were ever taught how to experience deeply intimate, transformative, mind-blowing sex? That’s where this popular workshop for women and vulva owners comes in. Join Tara O, a sex coach of 12+ years, for an evening of fun, laughter, juicy tips and real skills. Blending ancient Tantric wisdom with a modern, no-BS approach, Tara hands you the keys to unlock your pleasure, deepen connection, and shift how you experience intimacy.

What’s in Store:

• A glass of bubbles on arrival.

• A Tiny Taste of Tantra: A few simple, powerful keys from this ancient practice that can transform your sex life

• The Two Types of Orgasms Learn how to unlock both (and yes, there’s homework).

• Radical Intimacy: Discover how to create sex that goes beyond the physical

• Penis Massage Mastery: The best technique to blow their mind.

Expect a welcoming space to learn, laugh, and discover how to have better sex and deeper, more fulfilling relationships. Tara does the talking - while you get to relax, sip your wine and soak it all in.

Ticket Price: $50 members | $65 for non-members

CONNECT WITH TOUCH: Movement Therapy workshop

WORKSHOP

Sunday 3rd August 2:00pm -3:30pm with Kyron Edwards

Join Kyron, a mobility and restorative bodywork practitioner, for a fun afternoon of exploration of different tactile techniques where you will be guided through partner stretches, trust-building activities, sensory exercises, and acro-therapeutic movements, concluding with floor-based massage techniques and guided relaxation. By the end of the session, you'll leave with a suite of gestures to practice at home, enhancing your daily interactions with friends or family.

Whether you come alone or bring a friend or partner along, Kyron will create a safe space to foster deeper connections through presence, playfulness, curiosity, and relaxation. No prior experience necessary.

Ticket Price: $40 members | $55 for non-members

YIN YOGA + HOT STONE THERAPY

SPECIALTY CLASS

Tuesday 5 August 7.30pm - 8.45pm with Mandi Jackson

Our Yin + Hot Stone Therapy class is a practice of passively held poses and calming breath work which induces deep relaxation, natural healing and restores balance.

Volcanic stones are heated to a comfortable temperature and placed on your body in a variety of poses. Touch, massage and gentle assists are combined with the heat from the stones to penetrate your muscles, melting away physical and emotional tension and allowing you to sink into a deeper state of relaxation. You should leave this class feeling nurtured, restored and blissful.

Benefits of hot stone therapy:

• Increased circulation

• Promotes sleep

• Helps relieve muscle tension and pain

• Soothes anxiety and stress

• Assists the body in the detoxification process by hydrating and flushing cells

Mandi created Yin & Hot Stone Therapy after her journey with intense pain during her cycles, where she discovered the profound relief that warmth brought to her body during times of discomfort. It wasn't just the heat alone, but the harmonious blend of warmth and the mindful practice of Yoga that truly alleviated her pain. As she deepened her Yoga practice, she found that combining heat with Yin Yoga, breath work, and acupressure not only eased her discomfort but also encouraged deep relaxation and healing.

Ticket price: $30 members | $42 non-members

PRENATAL NIGHT: YOGA CLASS + PANEL TALK

WORKSHOP

Tuesday 12th August 5:30pm -8:00pm

Calling all parents-to-be! We understand that pregnancy comes with various changes, both physically and in your daily routine. To support you through this journey, we're hosting a special evening in collaboration with top industry experts of our community.

Join us for a nurturing Prenatal Yoga class at 5:30pm to mindfully breathe and move your body. Following the class, at 6:30pm, you will get to enjoy a relaxed panel discussion featuring Dr. Eliza Hannam (GP & certified lactation consultant from Nurtured Medical), Anna Scammell (Women's Health Physiotherapist from The Whole Mother), and Mazz Napier (Postpartum Doula from The Bond Wellbeing). These seasoned professionals will share invaluable insights and tips in their areas of expertise covering pregnancy and postpartum.

Take this opportunity to ask all your burning questions and connect with other like-minded parents in the community who are on the same journey. Enjoy complimentary nibbles and drinks PLUS a chance to win a lucky door prize!

Ticket Price: $49

SCOUT CHATS: ENDOMETRIOSIS + PCOS - Understanding Your Hormones

WORKSHOP

Saturday 23rd August 2:00pm -4:00pm

Introducing our next edition of SCOUT CHATS - an educational series created to help you explore & learn about topics that matter to you, in a safe & supportive space. Join qualified Naturopath Jessie-Anne for an empowering and educational session exploring two common hormonal conditions: Endometriosis and PCOS (Polycystic Ovarian Syndrome).

In this workshop, we’ll cover:

✨ Understanding Endometriosis and PCOS and their differences

✨ Common signs, symptoms & how they're diagnosed

✨ The role of hormones, inflammation, stress & lifestyle

✨ Natural strategies to support your body, ease discomfort, and feel more at home in your cycle

Whether you're newly diagnosed, suspect something’s up, or just want to better understand your body, this workshop is your opportunity to learn, feel supported, and ask all your questions in a relaxed, inclusive space.

MAT MASTERCLASS: The Magic Of Mat

WORKSHOP

Saturday 6th September 2:00pm -4:00pm with Amiee Hershan

With the success of our Marrickville Mat Masterclass, we’re bringing it to St Peters! Join Amiee for this 2-hour workshop that celebrates the roots of Pilates while keeping it fun and full of flow. Amiee will take you through a dynamic, feel-good sequence, blending classical matwork with a contemporary approach to make it practical, engaging, and inspiring.

Along the way, you’ll learn the names and skills of those who shaped pilates, and explore how their work still influences the way we move today.

Expect hands-on practice, plenty of movement, and those “aha” moments that bring Pilates to life. Whether you're brushing up on the basics or diving in for the first time, this workshop sets the foundation for our next progressive Mat series.

Come ready to move, learn, and have a whole lot of fun! Open to all levels.

Ticket Price: $50 members | $65 for non-members