Upcoming Workshops & Events

PILATES & PINTS at Chuck & Son’s Brewery

EVENT

Saturday 3rd May 10.45am - 11.45am with Mia Hamilton

Celebrate International Pilates Day in style with Scout Studios and Chuck & Son’s Brewery! Join the incredible Mia for a dynamic Mat Pilates session set in the cool, industrial vibes of our favourite local brewery. Get ready to move, sweat, and laugh your way through 45 minutes of energetic Pilates designed to fire up your core, boost your energy, and start your weekend in a special way!

After class, stay to mingle and connect with the Scout community over delicious craft beers, cocktails, or your drink of choice - your first one’s on us!

Bring your friends, your mat, and your good vibes!

Ticket price: $25 members | $35 non-members

YIN YOGA + HOT STONE THERAPY

SPECIALTY CLASS

Tuesday 6 May 7.30pm - 8.30pm with Mandi Jackson

Our Yin + Hot Stone Therapy class is a practice of passively held poses and calming breath work which induces deep relaxation, natural healing and restores balance.

Volcanic stones are heated to a comfortable temperature and placed on your body in a variety of poses. Touch, massage and gentle assists are combined with the heat from the stones to penetrate your muscles, melting away physical and emotional tension and allowing you to sink into a deeper state of relaxation. You should leave this class feeling nurtured, restored and blissful.

Benefits of hot stone therapy:

• Increased circulation

• Promotes sleep

• Helps relieve muscle tension and pain

• Soothes anxiety and stress

• Assists the body in the detoxification process by hydrating and flushing cells

Mandi created Yin & Hot Stone Therapy after her journey with intense pain during her cycles, where she discovered the profound relief that warmth brought to her body during times of discomfort. It wasn't just the heat alone, but the harmonious blend of warmth and the mindful practice of Yoga that truly alleviated her pain. As she deepened her Yoga practice, she found that combining heat with Yin Yoga, breath work, and acupressure not only eased her discomfort but also encouraged deep relaxation and healing.

Ticket price: $30 members | $40 non-members

FOLLOW YOUR INNER COMPASS: Deepening Backbends

WORKSHOP

Saturday 10th May 11.30am - 1.30pm with Sarah Routhier

Your heart holds the key to living a life of clarity, connection and meaning. When we live from the heart, we experience authentic happiness and a deeper alignment with our true purpose.

Join Sarah Routhier for a transformative 2 hour workshop designed to guide you into the heart space. Through a thoughtful blend of asana, pranayama, Bhakti and meditation, this practice will help you cultivate a profound sense of connection and purpose.

This workshop features advanced backbends and heart chakra alignment, perfect for those ready to expand their practice.

Step into your heart, it knows the way - are you ready to follow your inner compass?

Ticket price: $55 members | $70 non-members

THE BEST REST: Learning to design your optimal nourishment

WORKSHOP

Saturday 17th May 1.30pm - 4pm with Kate Robertson

Join Kate Robertson for a workshop-style immersion to empower you with the knowledge to create your optimal replenishment each time you rest. Lean into yogic wisdom to support your body’s natural rhythms, down-regulation needs, and your right to intentional, essential rest.

This time is curated for you to:

- Alleviate fatigue in your body + mind, reduce stress, escape the pressures of a to-do list, or foster curiosity in something new

- Explore the different needs of rest, then integrate these insights into restorative practices

- Connect, unwind, and nourish through guided soma practices and restorative postures close to the earth

- Nurture a sense of belonging, whilst simultaneously contributing as a vital member and potent recipient of a rest collective

Ticket Price: $45 members | $65 for non-members