Escape for a magical 4 days and 3 nights

As the cooler months invite us to slow down and turn inward, join Nathalie Murray and Bree Hemsley on our Chakra Immersion Retreat to embrace deep self-nourishment through daily yoga, meditation, and sacred rituals. 

Set in the tranquil landscapes of Mudgee, this winter retreat offers a 4 days and 3 nights holistic journey through the chakras — awakening inner wisdom, balancing energy, and integrating yoga beyond the mat into your daily life.

About the location

Nestled in the luxurious sanctuary of Zensi Resort, this intimate retreat is designed for those seeking more than just a getaway—it's a space for transformation, connection, and renewal.

What to expect

• Daily Yoga, Meditation & Breathwork – Flow through intentional practices designed to align body, mind, and spirit.

• Chakra-Focused Workshops & Rituals – Explore the wisdom of the chakras through movement, philosophy, and reflection.

• Cacao Ceremony – A sacred ritual to connect with your heart’s desires and set powerful intentions.

• Sensory Healing & Nature Connection – Slow down with mindful activities, including nature-based rituals and creative craft sessions.

• Intuitive Card Readings – Gain insight and guidance to support your personal journey.

• Nourishing Plant-Based Cuisine – Thoughtfully prepared vegan meals by our onsite chef, shared together by the fire.

Optional Add Ons:

• Wine Tour – Immerse yourself in Mudgee’s renowned vineyards and unwind in good company.

• Massage Treatments – A deeply restorative experience for those craving extra self-care.

Keen to know more? Request a brochure now.

Escape for a magical 4 days and 3 nights

In need of a complete reset from your busy days? Join our Scout instructors for an unforgettable Pilates retreat next year! Participants will have the chance to unplug, unwind, and cultivate inner peace away from the hustle and bustle of daily life whilst staying in luxury accommodation immersed in nature and surrounded by resident horses.

About the location

Nestled in Lovedale in the Hunter Valley, Miliya Health Resort offers luxury boutique accommodation only 2hrs away from Sydney which makes it the perfect cosy country setting for a long weekend getaway.

What to expect

Within an intimate group, you will be guided each day through mindful practices of Reformer and Mat Pilates all curated for a complete practice to balance and energise your body & mind. Our schedule, brimming with multiple classes daily, ensures a tailored experience for everyone.

And because there would be no retreat without good food shared with amazing people, our talented on-site chef will create delicious and nourishing plant-based dishes that we will share together by the pool or the cozy fireplace at night.

To ensure a complete reset, you will have access to onsite infrared saunas, and for those after extra indulgence a rejuvenating massage session will be available to book.

Finally, you can expect optional day activities & workshops, morning meditations, and night-time wind-down movement to make this retreat the most wholesome experience!

Keen to know more? Keep an eye out for the next dates at this location.