Things that will keep you showing up this Winter

As the temperature drops and the days get shorter, the temptation to curl up at home can make it hard to stay active and motivated. However, maintaining your routine during the winter months has so many benefits - from keeping you energised, to boosting your mental health. Here are some of the delightful things that might help you coming into the studio and keep up with your practice all season long.

Have your warm clothes ready to go for your morning classes

While it can be tempting otherwise to snooze the alarm and skip your class, there's something incredibly comforting about slipping into warm cozy sweater a pair of grip socks and on a chilly winter morning. So make sure to prep your warm clothes in advance, as a great reminder to stay committed to your practice, and as a way to make the journey to and from the studio a little more pleasant!

Hot Tea and Candles in the Studio

The ambiance in our studio is something that’s important to us, so as soon as you step in you will feel that delicious smell from our Hunter Candles that instantly makes you feel like at home. And, whether it’s pre-class to warm you up or post-class to unwind, enjoying a hot cup of cocoa blend tea is one of those simple pleasures that make winter days brighter. Our selection of herbal teas are perfect to complement your wellness journey. So, next time you're in the studio, don't forget to treat yourself to a warm cup of tea! Just another reason to look forward to your next class at SCOUT!

Bringing a Friend for Accountability

The best way to keep your motivation high is by bringing a friend along to your classes. Having a workout mate not only makes the experience more fun, but it also adds a level of accountability that can help you stay committed to your practice. Plus, in our busy lives these days, there’s nothing better than catching-up with a friend while practicing - definitely a win-win!

Treat yourself to some Restorative classes

Truly embracing the Winter season also means allowing yourself to slow down and restore your energy. Our Restorative, Yin and Stretch classes are some perfect options to give your body a little reset. And, when it’s getting cold at home or outside, knowing that our studio is kept warm for these classes makes all the difference! For our Restorative and Yin classes, you can be sure to treat yourself with warm blankets and eye pillows - allowing you to fully unwind and restore your energy. The warmth and comfort provided during these classes are a true winter luxury!

Post-class Lattes

There’s nothing quite like the feeling of accomplishment after a challenging class, so always keep your eyes on the prize and yes, you deserve to treat yourself to that post-class latte to keep you going with your day! Both of our studios benefit from delicious café options just around the corner.