For this second edition of our Scout Profile Series, meet Caitlin! When not at Scout or at work, Caitlin loves to wander in the inner west meeting friends at cafés and pubs or getting her nature fix in one of the beautiful parks.
Read More
Breathing is something that we do unconsciously and intuitively. Our breath is such a simple yet powerful tool that is available to us at any time, but as we tend to live such fast-paced lives, it is something that we tend to overlook and rarely do consciously.
Read More
As the cooler winter months creep up on us coupled with the continuing pandemic, it has never been more important to support your health and immunity. Adequate nutrition is essential for the immune cells to function properly.
Read More
Scout started as a Pilates studio with a side offering of yoga classes to complement the Pilates focus. As Scout has grown the demand for a full yoga offering has increased which has led us to build out a full yoga offering!
Read More
Meet Camille! Our favourite French yogi, she has been teaching at Scout for more than we can remember. You most likely know her already if you’ve been attending our Slow Vinyasa or Yin classes.
Read More
For this first edition of our Scout Profile Series, meet Fred! An adventurous Creative Director and Motion Graphics Designer and sunset lover who has been practicing at Scout for over a year.
Read More