SCOUT INSTRUCTOR SERIES - Meet Charlotte!

Meet Charlotte! Charlotte has been with us for over a year now, and anyone who has been to her classes would know that she's all about bringing some good vibes to her classes and about supporting everyone to trust and listen to their body while building confidence to progress!

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Scout Pilates
COMMUNITY HIGHLIGHT - Meet Anthony from Proud Place Therapy

Meet Anthony! When not practicing at Scout, Anthony is a counsellor and psychotherapist who opened is own in-person and online clinic Proud Place Therapy just months ago in Marrickville, specialising in stress, anxiety & depression reduction/management and LGBTQIA+ issues. If you have been considering therapy and/or are just curious to see what it’s all about, then you will love his story.

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Scout Pilates
SCOUT INSTRUCTOR SERIES - Meet Chelsey

With over a decade of sharing her Pilates passion in public classes and Teacher Trainings, she is obsessed with creating innovative and intelligent sequences that keep on challenging clients - in a supportive and educative way.

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Scout Pilates
Things that will keep you showing up this Winter

As the temperature drops and the days get shorter, the temptation to curl up at home can make it hard to stay active and motivated. However, maintaining your routine during the winter months has so many benefits - from keeping you energised, to boosting your mental health. Here are some of the delightful things that might help you coming into the studio and keep up with your practice all season long.

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Scout Pilates
COMMUNITY HIGHLIGHT - Meet Juliette from Hart + Hedi

In this month’s Community Highlight, we have interviewed Juliette Fournier, St Peters local and regular Scout member who has recently launched with her partner Hart + Hedi, an independent Australian Fragrance House. Our perfume and scents enthusiasts will absolutely love to read about what brought them on the journey to perfume-making.

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Scout Pilates
SCOUT INSTRUCTOR SERIES - Meet Hayley

Hayley discovered Pilates from way back when it wasn’t yet a big thing in Sydney and got hooked straight away! Don’t be fooled by her calm nature, her Pilates classes are no less challenging, and she strives to empower her students to progress by explaining the WHY in her classes.

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Scout Pilates
How Nutrition and a balanced diet can support vitality, energy levels and the best gut health

Our special guest is Amelia Botanica, Clinical Naturopath who shares her best tips to eat nutritious and healthy foods that will keep you energised with a healthy gut health this coming Winter! A must-read especially for our challengers who are looking to improve their diet while committing to a daily practice this June.

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Scout Pilates
COMMUNITY HIGHLIGHT - Meet Alona from Klaro Industrial Design

Meet Alona from Klaro Industrial Design - one of our dedicated Scout members who happens to be an interior architect and has founded her own office furniture business a couple of years ago. If you like all things interior and design and/or are looking for new office design inspiration, you are in the right place!

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SCOUT FRIENDS SERIES - Meet Cam & Loz

These two met over their Easter eggs addiction a year ago, and have found a common passion for Pilates ever since! They happen to also be part of our reception team, so make sure to say hi to them next time you see them at the desk!

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Scout Pilates
SCOUT INSTRUCTOR SERIES - Meet Amiee

Meet Amiee! She is all about precision in her classes, teaching a pretty traditional style that aims at preparing students for more creative sequences - IKYK! She always encourages her students to trust and believe in themselves! When not teaching, she loves to spend some quality time with her kids.

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Scout Pilates
SCOUT PROFILE SERIES - Meet Jarrah!

Jarrah has been a dedicated to a regular practice at Scout for the past 10 months, particularly obsessed with the high-energy Reformer circuit classes with Vee! Read more about her here…

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Scout Pilates
SCOUT INSTRUCTOR SERIES - Meet Courtney

Meet Courtney! She recently came back from a long adventure through South America, and has joined the Scout team to share her two passions - Yoga & Pilates. Yoga has tremendously helped her with mental health and hopes to share it with students in the same way it helped her, while brings her an even more expansive energy that she loves sharing with others too!

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Scout Pilates
When, what & how many classes should one do in a week?

If you are just getting started with your practice at Scout and are trying to figure out what an ideal weekly routine should be like, and what classes are great to mix together, this article is here to inspire you to create the routine that best works for you. We have asked some of our regular Scout members to share their weekly practice routine with us…

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Scout Pilates
Reformer Beginner or Reformer Gentle?

Are you new to Pilates and not sure where to start? Or are you recovering from an injury, working with a special condition and wondering what class would be most suited for you? You’ve landed in the right place as we’re shining the light on these two classes and their main differences so you can attend the most suited for you.

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Scout Pilates
SCOUT INSTRUCTOR SERIES - Meet Laura

Meet Laura! With a creative career as an actor and director, Laura first fell in love with Barre which she has been teaching for over two years, and has more recently added Pilates to her teacher repertoire!

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Scout Pilates
SCOUT PROFILE SERIES - Meet Jamie!

Meet Jamie! He always brings the good vibes when showing up to his favourite Reformer Elevate and Circuit classes! When not on the reformer, you can catch at @goodwoodbakeshop in Marrickville, likely creating some mouth watering baked goods.

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SCOUT INSTRUCTOR SERIES - Meet Monica

Meet Monica! Just like bread and butter, Monica has fallen in love with both Yoga and Pilates and has been teaching those practices for close to 10 years now! She’s now balancing her teaching life with mom life and when not teaching, you’ve got high chances of meeting her at the park with her little fam and cute greyhound Holly.

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COMMUNITY HIGHLIGHT: Kris Mc Kee Floral Design

Meet Kris! As a Marrickville local and Scout client, she has also been running her own flower business for the past couple of years, and specializes in Weddings & Events. Her work is amazing, and she is committed to making flowers more sustainable by purchasing from local markets and drastically reducing plastic waste. If you’re curious to see her bouquets, she will have some available for purchase for Valentine’s Day at both of our studios!

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Scout Pilates
SCOUT PROFILE SERIES - Meet Charlotte!

Meet Charlotte! She first joined Scout almost two years ago, has kept consistently showing up to yoga and loves the sanctuary vibe that Scout offers to escape the buzzing city life! When not at Scout she loves spending time outdoors with her family & friends, or work on her small business.

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Scout Pilates
Why we never skip Savasana

Have you ever heard your yoga teacher say “Savasana is the most important pose of the practice” but never quite understood why? If you struggle with creating this time at the end of your practice to surrender and let go, then keep on reading! One of our yoga instructors, Camille, shines some light on the many benefits of this yoga pose.

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