At Scout, we do our best to operate with our footprint in mind all year long. You may already have noticed a couple of things that we do to reduce waste and we thought we would shine some light on our ongoing effort to reduce waste and to use natural and plastic-free products to remain as “clean” as possible.
Read MoreMeet Lou, she’s the amazing human behind P&V Wine + Liquor Merchants - a Newtown local purveyor of amazing Australian natural wines, craft beers, and artisan spirits. You may know P&V already, have heard of them through several partnerships with our studio, or if you’ve been lucky enough to try them then you know what we’re talking about!
Read MoreMeet April! She started Pilates over a decade ago while recovering from a back injury, and it’s safe to say she got addicted and never looked back! When she’s not teaching, you might find her in the ocean as she loves her daily swim.
Read MoreMeet Suzanne! She is a Textiles and Dress conservator who has been coming to Scout for the past two years. In her free time she loves gardening, creating beautiful spaces and she is particularly sensitive to Scout's NYC loft studio vibe.
Read MoreWhether you're trying, or already pregnant, you’ve probably heard a lot of different information about what you should be doing for exercise during pregnancy. While pregnancy can be an exciting time, it's natural to feel some trepidation about doing the 'right' thing for you and bub. Just because you're pregnant doesn't mean you need to take it easy though - you're still strong, fit and capable, and exercise is important for improving your overall health during pregnancy and for the birth.
Read MoreSome of you may remember the pop-up candle shop that was at the back of Scout Pilates (which has now transformed into our current Studio 3!) or you may be very familiar with the delicious earthy smell that floats around our studio… Vianney is the amazing lady behind Hunter Candles and as candle season is well at its peak right now, we took a moment to sit down with her to hear all the magic and the behind-the-scenes of her candle-making journey.
Read MoreFor this third edition of our Scout Profile Series, meet Lauren! Lauren is a Creative Lead in a media agency who has been coming to Scout since 2019. When she's not at work, you might find her chasing the best new places to eat or simply cooking at her own place.
Read MoreMeet Mandi! You may have practiced with her already in either Reformer or Yoga classes as she has a passion for both! She absolutely LOVES people - her energy and happy vibes are contagious so make sure you try out one of her classes.
Read MoreToday, on Winter solstice, we celebrate International Yoga Day. It is a great time of the year to reflect on how much yoga can transform the way we live our lives beyond the physical aspect of the practice.
Read MoreAt Scout, we’re all about our community and we love to share the stories of inspiring people. Here is a short interview that we did with Kate, one of our Scout students but also a ceramicist who founded her own small business Okay Clay, while also teaching pottery classes at Clay Sydney.
Read MoreIn this second edition of our instructor series, meet Bree! If you haven't been to one of her Barre or Yoga classes yet (you should!), chances are that you have at least met her smiling face at the desk!
Read MoreFor this second edition of our Scout Profile Series, meet Caitlin! When not at Scout or at work, Caitlin loves to wander in the inner west meeting friends at cafés and pubs or getting her nature fix in one of the beautiful parks.
Read MoreBreathing is something that we do unconsciously and intuitively. Our breath is such a simple yet powerful tool that is available to us at any time, but as we tend to live such fast-paced lives, it is something that we tend to overlook and rarely do consciously.
Read MoreAs the cooler winter months creep up on us coupled with the continuing pandemic, it has never been more important to support your health and immunity. Adequate nutrition is essential for the immune cells to function properly.
Read MoreScout started as a Pilates studio with a side offering of yoga classes to complement the Pilates focus. As Scout has grown the demand for a full yoga offering has increased which has led us to build out a full yoga offering!
Read MoreMeet Camille! Our favourite French yogi, she has been teaching at Scout for more than we can remember. You most likely know her already if you’ve been attending our Slow Vinyasa or Yin classes.
Read MoreFor this first edition of our Scout Profile Series, meet Fred! An adventurous Creative Director and Motion Graphics Designer and sunset lover who has been practicing at Scout for over a year.
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